The Plumas County Wellbeing Center will be offering monthly book study classes related to body - mind health. All classes are held on Monday evening from 6-8pm and the cost is $80.00. Classes will include discussion, meditation/visualization, individual and small group exercises related to the book topic. Classes are limited to eight participants so reserve your space early. Instructor/facilitator for the class is Hannah Rothlin, Director of the Wellbeing Center, who has over 20 years experience in the field of body-mind health and holds two Masters degrees in Exercise Physiology and Consciousness Studies.

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