Mommy and Me

Together with their parents, children will experience a set of basic exercises on the mat and in the hammock to get a taste of a typical Fly Yoga class. Some exercises are done in partnership to promote a sense of mutual connection and to encourage communication between the parent and child. The theme of this workshop is the birth of a child. Remembering the birth process creates a close and emotional connection between the parent and the child. minimum child age 3 year of age for this workshop. (by appointment only)(shown above).

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