Rock Steady Boxing

Elko, NV -- Rock Steady Boxing, a unique exercise program, based on training used by boxing pros, and adapted to people with Parkinsons disease, will now be available in the Elko area. The program involves regular exercises, such as stretching, bicycling, running, jump-roping, push-ups, balancing, and lots of non-contact boxing, led by experienced trainers/coaches. Rock Steady Boxing serves both men and women of all ages and levels of ability.

We are fortunate to be able to bring this program to Elko, said Jens Howe, PT, DPT, who successfully completed the Rock Steady Boxing Certification Training, and is certified to offer Rock Steady Boxing training classes to individuals with Parkinsons disease who live in the area.

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