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Orangetheory Fitness - Lehi

Orangetheory is a heart-rate based HIIT total-body group workout that combines science, coaching, and technology to guarantee maximum results from the inside out. Its designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Orangetheory is more than a gym because the work you do here in our studio will make all the difference out there in your world.

The science of...

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About Orangetheory Fitness - Lehi

Orangetheory is a heart-rate based HIIT total-body group workout that combines science, coaching, and technology to guarantee maximum results from the inside out. Its designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Orangetheory is more than a gym because the work you do here in our studio will make all the difference out there in your world.

The science of excess post-exercise oxygen consumption(EPOC) takes your results to new heights in this exciting group fitness concept. You will feel a new energy and see