About Kerri Mandes Fitness
Kerri is an experienced personal trainer, wellness coach, and nutritionist who is known for advocating for her client’s health through integrated and comprehensive health coaching. With 16 years of experience training and guiding clients, Kerri has gained expertise in several areas of the fitness and nutrition industry, including weight loss, functional training, strength training, and high-intensity training (HIT).
After completing a Bachelor of Science in Kinesiology with an option in Exercise and Nutrition from California State University at Eastbay Hayward, Kerri began her career in wellness coaching at 32. After 5 years of working in a training studio and a few larger clubs, Kerri realized her passion for personal fitness and wellness training and began her own business.
Connecting with clients on a personal level by embracing their goals and advocating for their success has allowed for demonstrated results in all of Kerri’s clients. Kerri’s clients learn how to integrate wellness into their lives by elevating fitness levels through engaging, supportive, and individualized sessions while also learning the core values of leading a healthy and fulfilling life.
As a mother of 2 and a grandmother of 2, Kerri understands the importance of balancing a healthy body and mind with an active and busy lifestyle. Kerri offers flexible training and meeting hours to best suit individual clients and ensure their personal wellness goals are achieved.
