About Performance Health + Wellness
I have been involved with human movement and performance my entire life. I had an active childhood playing various sports, and spending time outdoors. My childhood set a foundation for enjoying physical activity, and from an early age, I knew I wanted to help people enjoy movement and an active lifestyle.
I started a career as a basketball coach less than one year after graduating high school (I was closer in age to my players than their parents). I continued my coaching career for 15 years working my way up to the college level where I served as an assistant coach at colleges all over the country. I was fortunate to be part of many successful programs winning a National Championship and multiple Conference Championships. Helping my athletes improve their movement and performance both in the gym and in the weight room eventually led me to pursue Physical Therapy as a second