Welcome to our Senior Programs where we offer a variety of activities tailored to enhance the well-being and enjoyment of our senior members. Our Arthritis class, designed in collaboration with the Arthritis Foundation, aims to alleviate pain and stiffness associated with arthritis while promoting joint flexibility and mobility. Water aerobics classes, including Arthritis and Aquacise, provide low-impact workouts, minimizing the risk of injury while improving cardiovascular fitness and muscular strength. Discover a rejuvenating and supportive environment with our Senior Programs and experience the benefits of a healthier and more connected lifestyle.
Interested?
If you are interested in this item and have some questions, feel free send an inquiry.
Click Here
On the Go?
Scan our QR code and use your phone to access our catalog.
Excel Sports dba Leisure World Health Club is a proud part of
Bethalto Chamber of Commerce
Click Here to Learn MoreCommunity Sponsors