Common foot injuries: turf toe, Achilles tendinitis, ankle sprains
The appropriate footwear should:
- Have a good amount of high ankle support. This support is especially important for linemen and other players who make frequent lateral movements during play.
- Allow for proper traction on a grassy field, in both wet and dry conditions.
- Never be hand-me-downs; ill-fitting cleats increase the risk of ankle injuries.
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