Ankle Sprains


Common foot injuries: ankle sprains, turf toe, ingrown toenails, Sever's disease

The appropriate footwear should:

  • Have a good-quality footbed, which can help provide proper support for the arch and user’s foot type.
  • Feature the stud type for the ground that will be played on most often: soft, hard, firm, or turf.
  • Use molded rubber cleats rather than the screw-on variety.

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