As we age, the fear of falling becomes top of mind. Often, this fear keeps older adults from everyday activities such as visiting with friends, shopping, or going for a walk. Senior safety is one of our top priorities.

Fear of falling can lead to a reduction in activity that affects a senior’s health. The good news is that seniors can ease this fear and remain both physically and socially active by understanding the facts related to falls and practicing a few fall prevention guidelines.

If you have elderly parents, chances are they have already had a fall or two, and the reality is that they will fall again. Helping them now to prevent falls can save a trip to the hospital, and maybe their life. It’s also an excellent time to talk with your parents to create a plan should they fall.

If you’re a senior and know exactly what we’re talking about, take comfort in knowing you can prevent falls. It’s also a good idea for you to discuss a plan with your family, neighbor, or close friends you can contact should you ever fall and need help.

Little things most people might not consider as potentially dangerous can be a threat to a senior’s safety. They mean well but might overestimate what they can do safely, such as reaching for something on a high shelf, which can cause a fall. We can help with fall and injury prevention by having a caregiver visit a few times a week to help your mom or dad with errands such as grocery shopping, doctor’s appointments, and keeping the home hazard-free. This takes a big load off of your parents while minimizing falls. The peace of mind is priceless.

Whether your senior is a high-octane octogenarian who just needs a hand, someone confined to bed who needs a little more help, or a person dealing with life-long disabilities who need someone to walk beside them on their journey, we’re here to care with whole hearts and open arms.