When a senior loved one needs a little extra help at home, the first instinct is often to offer that help ourselves. However, when you are caring for others, it is important to make sure that you are not neglecting your own health. While taking care of a loved one can be rewarding, it can also be a stressful and very time-consuming responsibility. You need regular rest to keep you focused, and time to take care of your responsibilities outside your family as well. That's where a Senior Helpers’ caregiver can be of assistance.