EFT stands for Emotional Freedom Techniques and is considered the emotional, needle-less version of acupuncture. It quickly clears away emotional issues through gentle finger tapping on points found mostly on the face and torso. These are points we naturally touch in times of stress, as seen in the video. Combining the principles of mind-body medicine and acupuncture, EFT can bring tremendous relief in a short period of time. Clients are often surprised when a stubborn physical issue is related to an emotion, then is so easily neutralized with EFT.