Movement forward requires deliberate stillness which allows you to listen to your mind, soul and
body. This opens the door to movement on the quiet, but powerful discoveries that come when
you listen to your inner voice.
• Authentic strength is derived from vulnerability.
• Kindness is a requirement. Kindness is actionable and driven by empathy and courage. The road
to a vibrant and intentional life can be challenging and there will be moments of discomfort. We
commit to leading with compassion on every step of our road together.
• We hold space for joy every day. Happiness depends on circumstances. Joy is grounded deep
within us and quietly (at times not so quietly) reminds us of the light within.
• There is a freedom in humor that is unmatched.
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