Zest provides a range of specialized treatment modalities that distinguish us from general talk therapies. Our sessions typically last between 75 and 90 minutes. We invite you to inquire about the following treatment options available:
Eye Movement Desensitization and Reprocessing (EMDR)
Brainspotting
Accelerated Resolution Therapy (ART)
Play Therapy (art, music, etc.)
Sand Tray Therapy
Written Exposure Therapy (WET)
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