Welcome to our Step Aerobics classes where we offer an excellent and enjoyable way to improve cardiovascular endurance. Our low-impact classes provide a safe and effective workout, suitable for nearly anyone looking to enhance their overall well-being. By participating in these classes, you can experience increased oxygen intake, improved body composition, strengthened bones, and a boost in psychological well-being. Step Aerobics is a fantastic option for achieving significant health benefits while engaging in a dynamic and invigorating exercise routine. Join us and step towards a healthier and happier you.
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Excel Sports dba Leisure World Health Club is a proud part of
Bethalto Chamber of Commerce
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