Back pain is a prevalent condition addressed by Chiropractors, often attributed to muscle imbalances stemming from repetitive movements and poor posture. These issues can result in discomfort and tension in the lower back. Fortunately, there are simple stretches that can alleviate this pain. Engaging in regular stretching exercises can be instrumental in reducing tension and promoting relief for those suffering from low back pain, offering a non-invasive and effective approach to managing this common ailment.