Whole Body Cryosauna (WBC) therapy at Spectrum Health offers a transformative approach to healing through the application of extremely cold dry air/gas, typically ranging from −90°C to −120°C. This innovative treatment stimulates the body's natural healing mechanisms, eliciting responses within the circulatory system, nervous system, and energy meridians. Despite its intensity, sessions are remarkably brief, lasting only 2-3 minutes. For optimal results, we recommend an initial series of 5 – 10 treatments in close succession, spaced by 1-2 days and administered 3 times per week. Following this initial regimen, patients can transition to a maintenance schedule, with fewer treatments spaced further apart, to uphold and enhance the achieved results. Unlock the potential of Whole Body Cryosauna therapy at Spectrum Health, where rejuvenation and well-being converge.