The Habits of Health Transformational System
OPTAVIA distinguishes itself by embedding healthy habits into its program, contrasting with the trend of quick-fix weight-loss solutions. Their approach, led by the Habits of Health Transformational System developed by Dr. Wayne Scott Andersen, encourages the adoption of small, manageable changes called microhabitats. This method prioritizes lifelong transformation over short-term results, offering a sustainable path to lasting health and wellness.
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