Fascial Strain Counterstrain is a therapeutic technique developed in 1955 by osteopathic physician Lawrence Jones. This method involves the gentle, passive shortening of tight fascia to positions that alleviate discomfort, thereby compressing or shortening the affected tissue. The technique aims to relax abnormal reflexes causing muscle spasms, leading to an immediate normalization of muscle tone. Unlike many traditional massage therapies, Strain Counterstrain offers a more enduring relief by addressing the reflexes that contribute to muscular tightness.
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