The Functional Movement Screening (FMS) is designed to evaluate your movement patterns and identify any potential issues that could lead to injury or impede performance. By analyzing your functional movements, our certified trainers can pinpoint areas of weakness or imbalance and provide targeted exercises to improve mobility, stability, and overall movement efficiency. This screening is essential for developing a safe and effective workout plan that minimizes the risk of injury and enhances overall physical function.
Interested?
If you are interested in this item and have some questions, feel free send an inquiry.
Click Here
On the Go?
Scan our QR code and use your phone to access our catalog.
The Base Strength and Conditioning is a proud part of
Maupin Chamber of Commerce
Click Here to Learn MoreCommunity Sponsors