Generalized Anxiety Disorder (GAD) is a prevalent mental health condition characterized by persistent and excessive worry affecting millions globally. This disorder stems from a blend of genetic, environmental, and neurobiological factors, with symptoms that can significantly impair daily functioning. Sandstone Psychology offers a range of evidence-based treatments for GAD, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Exposure Therapy, Interpersonal Therapy (IPT), and Mindfulness-Based Cognitive Therapy (MBCT). Medications such as SSRIs and SNRIs may also be prescribed. Our approach is personalized, integrating various therapies to suit individual needs and promote effective management and recovery from GAD.
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