Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition triggered by experiencing or witnessing traumatic events. This disorder is characterized by severe anxiety, flashbacks, and uncontrollable thoughts about the event. At Sandstone Psychology, we offer specialized treatment options for PTSD, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Stress Reduction (MBSR), Prolonged Exposure Therapy (PE), and Acceptance and Commitment Therapy (ACT). These therapies are designed to help individuals process trauma, alleviate distressing symptoms, and improve overall well-being. Our team is committed to providing compassionate care and evidence-based interventions to support recovery and enhance quality of life.