Thrive is for women who are ready to reclaim their purpose, joy, and confidence through a holistic approach to wellness. It starts with a one-hour comprehensive assessment of the eight dimensions of health, followed by a personalized wellness plan. Participants receive ongoing support with 11 weekly follow-up sessions, ensuring they stay on track. The plan also includes an optional meal journal for monitoring eating habits and progress. This package focuses on providing women with the tools and strategies needed to achieve sustainable balance in their emotional, mental, and physical well-being.
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