Group Fitness Classes
BODYPUMP is a barbell workout for anyone looking to get lean, toned, and fit & fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation, and great music & helping you achieve much more than on your own! Youll leave the class feeling challenged and motivated, ready to come back for more.
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