A specialized program designed to prioritize residents' physical well-being. Emphasizing a continuum of habilitative exercises dispersed throughout the day, this approach has been scientifically validated to yield more significant results compared to extended workout sessions.

The program introduces residents to Fit Moments™, short bursts of tailored exercises incorporated into their daily routine alongside regularly scheduled sessions. Each Fit Moment is personalized to cater to the individual's physical capabilities, fostering a sense of accomplishment and success.