Sports Medicine

Sports injuries encompass physical damage sustained during engagement in sports or exercise endeavors. While prevalent among athletes, they can affect individuals partaking in any form of physical activity. The spectrum of such injuries ranges from minor afflictions like bruises and sprains to more grave conditions such as fractures, torn ligaments, and concussions. Causes typically include accidents, inadequate training, improper utilization of protective gear, or insufficient warm-up and stretching routines. These injuries may manifest acutely, arising suddenly during activity, or gradually over time, as seen with stress fractures or tendonitis due to repetitive motions.